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Decoding Your Baby’s Coughs & Congestion This Sick Season

You know the sound: that cough from the baby monitor that catches your ear in the middle of the night. Is it a cold? RSV? Allergies? During cold and flu season, every baby seems to have a runny nose. RSV (Respiratory Syncytial Virus) can start out looking exactly like a regular cold, with symptoms like stuffy nose, light cough, low-grade fever. That's why it’s so easy to miss at first. Here’s how RSV compares to other common baby conditions.

Condition

Typical Symptoms

The “Tell” - Watch for These

Common Cold

Runny nose, mild cough, possible low fever

Symptoms usually stay mild and improve in a few days

RSV

Cough, wheezing, rapid breathing, loss of appetite, irritability

Watch for labored breathing, flaring nostrils, or chest pulling in with breaths

Allergies

Sneezing, watery eyes, clear runny nose

Rare in babies under 6 months; usually no fever

Flu

High fever, body aches, chills, fatigue

Comes on suddenly and hits hard

Teething

Drooling, irritability, mild congestion

No cough or wheezing

When it’s RSV, here's what to know:

RSV usually peaks around days 3 to 5 of illness. For most babies, it feels like a bad cold and passes with home care. But in young infants (especially under 6 months), it can cause bronchiolitis (inflammation in the small airways) that makes breathing harder.

Call your Pediatrician right away if you notice:
  • Fast, shallow, or labored breathing
  • Flaring nostrils or grunting with breaths
  • Trouble feeding (refusing bottles or nursing less)
  • Blue tint around the lips or fingernails
  • Dehydration (fewer wet diapers, dry mouth)
  • These are signs your baby’s working too hard to breathe and needs medical attention.

Find a Pediatrician

Caring for a baby with RSV

Most RSV infections can be treated at home with comfort care:

  • Use saline drops and a suction bulb to clear nasal congestion.
  • Run a cool-mist humidifier near baby’s crib.
  • Offer frequent feeds (even small amounts) to prevent dehydration.
  • Keep baby upright when possible to make breathing easier.
  • Skip over-the-counter cough or cold medicine — they aren’t safe or effective for infants.

There’s now a way to help prevent severe RSV. A one-time antibody injection (called Beyfortus) can protect infants through their first RSV season. Your Ogden Clinic pediatrician can help determine if your baby is eligible.

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If your baby is coughing or congested, you don’t have to panic, but you also don’t have to guess. When something feels “off,” trust your gut and check in with your pediatrician. Even if it’s just a cold, you’ll get peace of mind, which something every parent deserves during sniffle season.